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:
a good workout for the shoulders?
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07-12-2007, 08:36 AM
TALO
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Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
I found that when I started doing Dead's and JS ROWS my shoulders ballooned out!
TALO
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