Quick update, work has been kickin my ass these last couple days, I slept maybe 3 hrs last night, so no workouts on wed or thurs. I will be training MMA fri,sat,sun so that will make up for some of it. My diet has been a little off, if anything i havent been eating enough. its 2:30pm and i'll i've had all day is a cup of coffee, got i cant wait to quit this job.

on a positive note, i got another belt notch goin, so my gut is shrinkin a little hhahaha. I dont think i would have even made it in to work today if it wasnt for leviathan, I know thats not exactly what its for, but god dam, i popped two before i got out of bed, and thank god i did.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.