either way, no it wont hinder your gains. Some say it causes a raise in estrogen, but the only study i've seen confirming that is in pre pubesant kids, so you wont have any issues with that. As long as your not stuffing your face constantly because of it (or if you need to be, then go to it) you will be ok bro.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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