Hey guys I appreciate the sentiment very much
. It's a great compliment. But I seriously can't justify charging people being that I have no formal training and no proper certification, and, quite frankly, there is too much I don't know. I put a LOT of thought into the people I help but the truth is there are some VERY qualified strength proffessionals that can do so much more than I could to help, at least on a paying basis. I am not one of those self appointed internet trainers and I would never be because it takes to much away from the people who spent years of study and dedication of their lives to this. I would NEVER take money out of their pockets...plain and simple.
Brew, just read all the info on the site you can and things like that and try to come up with a direction you want to go in and I and everbody else I'm sure will help. Trust me, if I think something sucks I'll tell you....you already found out about that
The simple answer to me, though, based on what it says in your journal is that you should be concetrating right now on strength development while you are dropping the excess fat through diet and cardio (HIIT...I'm with Hrdgain all the way on that).