Quote:
Originally Posted by brew
It seems to keep being said I need to up the calories so I will take that advice. Only thing is I am always full eating every 2-3 hrs usually a quick tuna packet because I am driving around town most of the day for work. I guess I will throw in some more food around lunch maybe a larger salad and 5-6 oz of a protein rich meat.
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Don't stress out if you don't eat 2-3 hrs. Personally I find every 4hrs is good enough, Just make sure you eat more when you do eat. You need more cals(looks like your lacking in carbs, but that;s just my opion) in that diet of yours....Still good job!