It's not that I'm sick of it. It's that nobody can tell any one indivdual how much their drinking or smoking will affect them. When I see it it seems to me that they have doubts and are looking for validation. My response is designed to point out that this sort of validation is up to the individual. We already know that drinking and smoking is not "good for you".

You guys got to realize, before you get all pissed at me that I've got quite a few years on lots of you. And I had my partying days to the degree you can't imagine. I am not judging. I just put these questions behind me years ago and it would have helped me for someone to say the very same things I am saying.

But the answer is going to remain the same. You drink enough or smoke enough and it's going to impact you. In some way. Hell, haven't you guys ever known any pot burnouts? They don't hit the gym, lol. I think that will affect you gains, you know, sitting on the couch, passing bong, whatching cartoons and not working out. Estrogen be damned.

So maybe my answer would have been more effective if I had said this. If you smoke enough that it gives you doubts about gains in the gym that may be enough to give yourself permission to cut back. It's a general kind of thing. If you were to come on here and say I smoke a joint once a week or once every couple weeks I'd be saying shit, don't worry about it.

Hell, I'd smoke just to increase my appetite once in a while since it sucks.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.