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Old 07-16-2007, 08:12 AM
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Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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CEE is Creatine Estyl Ether, and its usually in NO products. The NO products don't live up to their claims, so its best to buy something else. Your main supplements are the ones that have been around forever...whey, creatine (mono or CEE), and a multi-vitamin are really all you need for supplements.

There's no point in getting excited over 'quick <insert goal here>' that these companies promise because guess what...it doesn't happen that way.

Before supplements are considered, you should make sure that your diet and training are in order because those are the most critical parts of training.
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