Quote:
Originally Posted by Riddick2112
OUCHIE is right!!! my elbows are bad enough as it is, lol!
but seriously that's good advice when trying any new lift.
btw, i am assuming that is you in the pic, and if so . . . nice!
actually its a nice pic even if it isnt you!  |
Yeah, last thing you wanna do is hit your elbows first into the ground. I don't care now squishy the gym mats are, it's still gonna be bad for ya ;)
And yeah, that's me in the pic. About 6 weeks out from the last competition
