View Single Post
 
Old 07-17-2007, 07:20 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Posts: 3,713
Default

12g is what 8oz? I agree that doesnt seem like much, but I dont see anyone using only 8oz to mix a shake with. Plus there is some akward action going on with milk, eric and I discussed it at length in previous threads, but basicly there is something in milk that causes an odd insulin spike that isnt nessisarily related to the sugar content. I previously believed it to be the lactose content, but I am not sure what it is honestly. It could go either way, so I just avoid it personally.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
Reply With Quote