Quote:
Originally Posted by 0311
What's your stats? Bench, squat, deadlift, weight, and experience.
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i am now just getting over a torn rotator cuff so im sure they are going to be significantly lower as i havent seriously lifted in about 6 months but before i was at a 185 8x BP . 280 squat . i weigh 175 and i have lifted for about 4 years a few months at a time off due to injuries from sports .. Right now i am benching at 145 ten times squat 235 my weight is at 178 now.