Thread: Tips on my workouts..
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Old 07-22-2007, 01:38 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Read the Stickies on Nutrition and lifting, They have all the info you need.
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