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Old 07-22-2007, 04:27 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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LOL, that ain't nothing more than a reference point. My ninth week numbers look something like this:

Bench: 365 (3x3)
Squat: 415 (3x3)
Deadlift: 525 x 3
Barbell Row: 370 for a few sets of 3.

With the assistance exercises, boards, ect I can see myself coming VERY close to this. Plus, those 5 RM's were after doing some pretty tough volume work. I think once I am a few weeks in, and develop the proper mindset, those 5 RM's will be null and void.
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Last edited by Darkhorse; 07-24-2007 at 11:45 PM.
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