Quote:
Originally Posted by UmmmPain
thats what im kind of doing. i drink like 4 protien shakes a day and a little more then half a gallon of milk a day. trying to bulk fast. let me know how your progress is and i'll do the same.
|
Be careful with trying to do it too quickly...I "bulked" WAY too fast and it didn't really benefit me...More detrimental than good...And with the gallon of milk a day you definitely need to be doing some kind of cardio...I was drinking a gallon+ for a few months and I put on weight very quickly...Oh but what do I know...I haven't lifted for like a month..LOL..Pray for me!
Kurt
__________________
385X1 Deadlift
275X1 A2G
215X1 Bench
177X1 Cleans
5'9" @ approx. 172lbs
Goal...Routine of lifting Consistently...185-190+lbs lean
The best way to stay on your feet...
...is to fall on your knees
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|