Quote:
Originally Posted by kurtjohnson
Be careful with trying to do it too quickly...I "bulked" WAY too fast and it didn't really benefit me...More detrimental than good...And with the gallon of milk a day you definitely need to be doing some kind of cardio...I was drinking a gallon+ for a few months and I put on weight very quickly...Oh but what do I know...I haven't lifted for like a month..LOL..Pray for me!
Kurt
|
what do you mean you gained weight but it didn't benifit you? i mean i'm lifting heavy, eating clean (god its so hard i want a big mac)... so whats up with that? why haven't you lifted in a month? hit it up bro!! HEAVY