Well the positive thing with this program is that barely anyone in my gym uses the squat rack. Everyone is trying to get in shape doing curls and bench presses! So I dont have to stand around and wait for the squat rack to open its just there waiting for me.

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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.