Thread: Gallon of Milk?
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Old 07-23-2007, 07:49 AM
BrianMcG BrianMcG is offline
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Join Date: May 2006
Location: TN
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Quote:
Originally Posted by UmmmPain View Post
what do you mean you gained weight but it didn't benifit you?

Basically, I think he meant he gained a lot of fat, not muscle.

Your body is only capable of using so many calories a day. Force feeding yourself above whay your body can use to build muscle will result in this:




Not this:




Just adding weight to your frame is not what your after, unless you need it for sports, i.e. football.
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