Last nights workout

squat kicks 7 sets of 10, 30 sec rest

crunches 4 sets of 15

10 minutes shadow boxing (mostly foot work, and various leg kicks)

10 minutes streching routine

Basicly I am in dire need of endurance in my legs, and since my hand is out of commision I decided to fatique them as much as possible yesterday. The squat kicks did the job pretty well, then I did foot work and such till my legs were jello. I did throw some hand work in with the shadow boxing, but mostly weak hand side, and not a whole lot.

The right hand is starting to feel better, range of motion has increased 10 fold since i hurt it, and the pain is starting to subside a little. I am adding in cissus to my regiment to help with this, i capped some bulk powder last night, and will take roughly 1 gram 3 times a day untill it runs out (then i'll order some super cissus).

Leviathan + Reset AD

I've never felt like this on a stim product before. Usually with stims i feel like ass in the morning untill i take my morning dose then all is good. On lev + reset, I just dont have that feeling. I mean it picks me up a little bit, but if I dont take it I feel fine. I've also been able to tighten the belt up again, one more notch, yyyyeaaaahhhh buddddyyyyyyy.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.