Quote:
Originally Posted by selfmade
I really dont know where to start. Im 5'7 and 200 pounds i wanna get down to 170 pounds muscle and cut up, but i dont know what to do, cut fat off first and then work out or work out and loose fat at the same time, i dont know what to do, any help?
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Quote:
Originally Posted by selfmade
Ive worked out a bunch of times before but ive never worked out consistently. I dont know how i should start off and what things to do, im 5'7 and 200 pounds but im fat, i dont know like if i should do cardio first or workout, im really lost, any help, can someone like set up a routine for me or anything? Thanks!!!
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Anyway way you put it, get your diet in check. Write down what your eating everyday, when you eat it, this will give us all a better idea of what's going on.
