Unless your metablism is super out of this world, you migh want to stray away from it! You can get a better source of protein than milk without all the calories! I mean could you stand to take that many extra calories a day on top of you dailey food intake as well? Guess it just depends on your caloric needs!

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You come into the world weak, and you will leave the world weak. What you do in between is up to you!