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Old 07-26-2007, 12:46 AM
selfmade selfmade is offline
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Join Date: Jul 2007
Posts: 42
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So this is what i ate today and how much it was!!!

This is usually what i eat lol!!!

Wake up at 1:30 so.......

2pm - Egg and toast with ketchup

4pm - Bowl of watermelon-x2 with salt

6pm - Chicken and Rice

7pm - Bowl of watermelon

10pm-Bowl of watermelon LOLLLLL holy fuck thats alot today

12:15am - Sanwhich with turky, cheese, mayo n all that on wheat bread and a little bag of chips

1pm-Chocolate covered almonds

This is how much it all was

1786cals 60fat 241carbs 84protein

and i burned off like almost 500 today after all the things i did

I did this all on fitday.com on there program they have so ya.

If i cut 500 cals from this, thats gonna be like 1200 calories a day and thats nothing LOL, and on top of that i burn another 500 thats 800 cals a day LOL!!!
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