I left the gym at 201lbs. last night! Pretty psyched about the weight I'm feeling pretty lean. Strength is suffering a bit so I'm kinda po'd... But you have to eat right?.. I'm gonna cut a little fat for a bit then I'll build again... I'm eating good, but I think my cardio, and long workout, is just cutting into my gains a little right now. A little more rest and a little more cals should fix it... I'll get it right... Gonna cut the work out way down too.. I'll post the new routine when I get it lined out.

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You come into the world weak, and you will leave the world weak. What you do in between is up to you!