Two things:
1. its from Lyle so its gonna work, the guy is good, period. I've ran the ud2 before and as grueling as it is, it works. I put a lot of faith in the guy.
2. if you do use the sfp, please log your progress here, I would be very interested to see the outcome.
3. (I know i said 2 things) Just from reading that it makes sense, but its gonna be a pain in the ass. I dont function well in the morning so this may not be an option for me, but if can handle it more power to ya IK.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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