Realize though that it's for the last bit of "stubborn" fat. It ain't for just losing fat in general. Lyle's the only guy who really puts "stubborn" fat into a category all it's own. So your are dealing really with one guy's theories. It'll probably work but I would be really leary of breaking down muscle doing that pre-breakfast without any protein or whatever.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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