In this instance, I think that this would be applicable for IK. just from her avitar pics it looks like the only thing she has left to lose is a small amount of stubborn fat. That being the case, this protocol should only be used for a short time, and perhaps that will keep the muscle loss to a minimum. Correct me if i'm wrong though IK. Plus he mentions keeping your caloric intake staying the same durring this time period, so how much muscle could you lose in 2hrs really? Especially since you will resume normal eating after that, and that should pull you out of any catabolism. Just a thought.

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