Thread: SFP vs HIIT
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Old 07-27-2007, 10:26 AM
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IronKitten IronKitten is offline
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Quote:
Originally Posted by hrdgain81 View Post
Two things:

1. its from Lyle so its gonna work, the guy is good, period. I've ran the ud2 before and as grueling as it is, it works. I put a lot of faith in the guy.

2. if you do use the sfp, please log your progress here, I would be very interested to see the outcome.

3. (I know i said 2 things) Just from reading that it makes sense, but its gonna be a pain in the ass. I dont function well in the morning so this may not be an option for me, but if can handle it more power to ya IK.
1. Lyle's got some damn good stuff. I've never used any of his programs, but I definitely pay attention to his philosophies.

2. Will do

3. I'm not much of a morning person either. Luckily there's some stims in the protocol Plus, there's another option for it which I'll get into replying to one of Eric's posts...
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