Hey thanks man. Yeah the back is feeling better each day, it was just a small step back. I am really motivated to keep this routine going as long as possible while im still making great gains. Goodluck with your workout.

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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.