Thread: SFP vs HIIT
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Old 07-27-2007, 10:53 AM
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IronKitten IronKitten is offline
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Quote:
Originally Posted by Eric3237 View Post
Yeah. I just find that some many people think of "cutting" and "losing fat" as the same thing. And they are so not the same thing. Not many people really need to get down to 5 or 7% anyway. Sorry, IK for digressing though.
Good points you guys have made about people thinking this could be a 'quick fix' program. I'll go back and edit and put it in some notes about how this is NOT simply a 'fat loss' plan.
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