so...are you guys ever out with friends and they're eating junk food and you're just like shit i want that and you eat it but then feel guilty? well i did that tonight. i worked 12-6 and drove straight to the gym and had an intense non stop lift session followed by 15 minute of hard cardio. i go home and shower and go to a friends to play games. they're eating gardettos, pizza, pretzels, soda and so forth. i had some pretzels and water and licorice..i mean it's not bad but god it's hard sometimes! my friend has sick abs and takes his shirt off whenever and eats whatever and it pisses me off. i wanna be jacked god damnit ahhhhhhh! patience sucks! :(

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Everyday is coming whether you like it or not, so get off your ass and use your body!