Quote:
Originally Posted by IAMAGIANT
i work very hard at getting bigger...i eat a gross amount of good food workout hard and recently i have stopped my cardio for awhile in an attempt to put on a lot of weight. Everything seems to be getting bigger except my arms...they are alittle over 13" which is also about the same size as my forearms...i need some help.
6'4"
215
20 years old
15%bF
|
You have to give us some more info. What does your workout scheduale look like ? There is a reason that your arms aren't growing and that could be that your overtraining them...Sometimes less is more.