Thread: Kane's DFHT (Courtesy of 0311 once again)
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Old 07-28-2007, 04:28 PM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
  
Join Date: Mar 2005
Location: CA
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Olympic Squats: 3x3 or 1x3
Deadlifts: 3x3
Goodmornings: 3x5
WTF?. You know better than that Kane!

So what exactly do you want? More strength? Does it have to be full body?
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