Oh, btw, I forgot to ever recommend...one of my MAIN grip exercises....plate pinches.

You basically put some plates together, usually three, smooth sides out on the outside and hold them in a pinch grip. Get you whole hand choking the plate not just the tips of your fingers. This is a great one because it seems to work the palms of you hands for lack of a better way of putting it.

I think you've probably done this before.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.