I stopped the cycle few days ago, I do not know if any of it was water as I have not lost any weight yet. Did u see my thread about my Bf going up from 11.2 to 15.7, so it probably wasnt bloat, just fat gain because of my not so clean diet. Well, I have been drinking that rancid olive oil with my eyes closed, as I really dont want to throw it away. Well, I will PM u if I buy anymore SD powder Snachito.