Well I feel like I have learned SOOO much in the past few months and I feel like there is so much to still learn. I def want to learn things the right way and break any bad habits sense im trying to get serious with this and make it a lifestyle.

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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.