Nothing detailed here, just some randomness. I'm still tweaking the workout.. But I'll get it posted before long. I weighed out at 198 last night! Pretty pumped about that. Also got 405 for 1rm on deads yesterday. Did 315 1x2 as well. Not really sure why but my strength is coming up in everything but chest. It seems to be dropping just a bit there. From 250x5x5, to 245x5x5. Somewhere I'm losing a rep on the last 3 sets or so at 250. I just switched from a 3x8 setup about 2 weeks ago. I wonder if that could have anything to do with it. I'm going to chalk it up to the weight loss and a bad week for now. Which the weight loss is suprising me. It has been dropping rapidly again about 7 pounds over the last couple of weeks. I don't know what that's all about.. Just hope I'm not eating muscle. Taking about 2500 calories a day with 200 to 240 in protein. On a good note I'm making some solid gains in my back exercises. .

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You come into the world weak, and you will leave the world weak. What you do in between is up to you!