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Old 08-01-2007, 12:30 PM
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UmmmPain UmmmPain is offline
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Join Date: Jul 2007
Location: california
Posts: 227
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first off eric wow your a monster haha just thinking about putting a spoon full of creatine in my mouth and wash it down makes me cringe... but anyways i thought if you use more then the suggested water it'll dilude (how ever you spell it) your creatine and make it less effictive?
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