I think correct squatting is one of the most overlooked things in the rack. I was horrified to see some of my friends actually lift after talking about it "back during the high school football days" and what not. Oh their poor knees....... and i think when alot of people go down that far, they will find themselves leaning forward to compensate. Anyways i think the point is clear. a2g is not for everyone but like eric said with some stretching and form practicing everyone should be going well below parrallel.

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The statistics on sanity are that one out of every four persons is suffering from some sort of mental illness. Think of your three best friends -- if they're okay, then it's you.


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