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Originally Posted by hunt0r
Goodluck on all the dieting and training. Sure you will be back to peak shape in no time! ![Smile](images/smilies/smile.gif) And do what ever you have to do to stay sane. I cant even imagine the commitment required to get in the type of shape required for a show. I will stick to my 3 x a week starting strength...for now! ![Biglaugh](images/smilies/biglaugh.gif)
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It's a lot of discipline, that's for sure.
Once I'm done with the PSMF I'll be in the gym 6 days a week. But I think you'll be surprised to see that I don't have to spend ALL my time there to get down to contest shape ;)