Quote:
Originally Posted by hrdgain81
yeah your gonna need discipline for that PSMF. I havent been bold enough to try it myself, but i've heard its a monster. I believe lyle described it best, i'm paraphrasing here "protien strickly is a mother fv*!er" hahahah.
|
The first couple days of it really isn't all that bad. After about 5, I'm really sick of it. And the longest I've ever done it was about a week and a half. I didn't gnaw my own arm off but the cravings were horrid.
Protein Strictly Mother F***er is the perfect way to describe it
Especailly to people that get confused when you say protein sparing modified fast.