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Hitting a Wall (hope this isn't too obvious)
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08-03-2007, 01:38 PM
Cradler
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Cradler's Stats
Height: 6'1"
Weight: 210 lbs.
BF %: 14
Bench: 290lbs.
Squat: 405lbs.
Join Date: Mar 2007
Location: Boston
Posts: 379
I've was following a basic Rippetoe program, with the addition of DB triceps extensions and pullups.
Cradler
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