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Old 08-03-2007, 09:23 PM
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ENORRIS ENORRIS is offline
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Join Date: Jul 2007
Location: Kentucky
Posts: 150
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Maybe cut some of the machine work and definitely think about hitting up some decline presses, maybe even with a closer grip than normal. Decline pressing dumbbells would be a suggestion. And get a full squeeze in your pecs at the top of the press. It not just about getting the weight up. Good luck with it!
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