Maybe cut some of the machine work and definitely think about hitting up some decline presses, maybe even with a closer grip than normal. Decline pressing dumbbells would be a suggestion. And get a full squeeze in your pecs at the top of the press. It not just about getting the weight up. Good luck with it!
__________________
You come into the world weak, and you will leave the world weak. What you do in between is up to you!
|