View Single Post
 
Old 08-06-2007, 04:18 PM
IronKitten's Avatar
IronKitten IronKitten is offline
Rank: Bantamweight
 
Join Date: Jul 2007
Posts: 696
Default

You ever done cable wood chops?

Weighted V-ups?

And as corny as it sounds, swiss ball crunches with a plate?
Reply With Quote