Nope....

Nope......

and Nope....

I will have to look into those exercises and try them out. I really like the decline situps while holding a 25lb plate. Also the rope crunches really work my abs hard. I guess I could throw out the leg raises for something else.

__________________
"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.