Thread: Major Muscle groups twice a week, and some other questions
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Old 08-06-2007, 09:32 PM
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ENORRIS ENORRIS is offline
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Join Date: Jul 2007
Location: Kentucky
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40 to 50 reps at 225? Thats a hell of a goal brother.. You must be a beast... Screw dropping weight you should power lift man.. Holy hell.... And doing pull ups at 270 thats freaking insane man... I have to bust ass to pull 200 up there 8 times for 3 sets. If I strapped on 70 I'd get no where. Keep doing what your doing man!
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