Hey Johan here is what those chicken slabs look like at my chow hall. I took a picture of my lunch today, so you guys estimate that these are roughly 20grams of protein each?

__________________
"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.