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Muscle, Joint, and Shoulder Injuries
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08-08-2007, 11:13 AM
Darkhorse
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Join Date: Mar 2005
Location: CA
Posts: 4,174
Yeah, since then I've been deloading faithfully every 5 weeks whether I feel the need or not and I'll tell ya, I pec hasn't come close to being sore since.. All the while flat barbell benchin'!
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