Hey, man, once you finish reading about all the stretching if you still are confused then just ask some specific questions and I'll try to answer them if I can.

Also I think you should look at some of the suggestions I made in Hunter's journal in regards to rows and pullups. It may help you out in the long run.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.