Thread: How to get that ( )( ) between your chest.
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Old 08-08-2007, 06:42 PM
DC_BodyBuild DC_BodyBuild is offline
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Join Date: Aug 2007
Location: Washington D.C Suburb
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Default How to get that ( )( ) between your chest.
i was wondering how to get that nice define dent between my chest. I tried diamond pushups, bench press, decline, inclince and free weights. i can see the line a little bit but i cant seem to get that deep insert. any suggestions?


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