Hey all. New to the Forum but not to lifting. I have always enjoyed lifting but with work school etc etc I have let myself spiral into poor habits. I am hoping that this site will be the motivation I need to get back into shape. Turned 31 this month and look forward to looking like a freak by age 32. I have already found a nice 3way split article in the training forum and it will be applied starting Friday morning.

My sig says it all. I want to get large and I hope that with the help of this forum that becomes a reality.

Butcher