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Old 08-10-2007, 12:34 PM
Topshelf Topshelf is offline
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Join Date: Feb 2007
Posts: 91
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Thanks Eric, I'll try to read through Hunt0r's thread this weekend. I know we're on the same workout, so I'm probably running into the same issues he is. I just completed another workout today that went well, but I'm starting to get a little frustrated. Both my body weight and my weights seem to have hit a wall. I put 15lbs on the first month, most of which was muscle. But since then I haven't added any more mass. I'm guessing I most likely need to eat more which sucks, I'm already full most of the time, but I want more size!!! I'm gonna do a food analysis this weekend. Maybe if I post up what I eat someone can point out some obvious faults. Anyway....

Workout A
3x5 Squat - 150 lbs
3x5 Bench Press - 135 lbs (Only 4 reps on last set)
1x5 Deadlift - 175 lbs
Dips 13/10

I added 20lbs to the Dead today and think I can still add more weight. So maybe that will help with adding some bulk too. I also upped my dips by a few which is nice. I have a weight vest in the garage, gonna grab that for next week so I can start adding some weight to those.
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